obsessed with coconut oil

obsessed with coconut oil

So if you have ever heard me speak about natural skincare, most of you know I am obsessed with coconut oil. Not only is it an amazing skin crème it is perfect for your hair, elbows, feet, and cuticles. It’s no secret to some cultures that this oil can help strengthen your immunity, improve your skin and hair, boost your metabolism and increase energy levels. It is an edible anti-inflammatory, and the health benefits are countless. I keep a jar of it in my shower and after toweling dry I take a big scoop of it, emulsify in my hands and rub it on from head to toe. It is quickly absorbed, however if you feel there is too much residue (you won’t), ever so lightly towel off. It is truly the all around perfect moisturizer. NOT to mention I happen to ingest a coconut (or 2) a day!!! My friends have threatened an intervention. NO LIE! I remove the eye with a meat clever, pour the liquid into my Vitamixer (a must have), and take out the meat with a melon ball scoop. Eating the coconut meat and enjoying the oil keeps me happy, healthy and smooth.

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