Natural Health And Beauty Tips For The Frequent Traveler
I travel constantly and am on the go like you wouldn’t believe. If you travel for work or for play, there are a few musts and tricks of the trade that I have mastered to make traveling a bit more pleasing and relaxing.
1) Freshen Up – In flight and before I touch down into a new city I like to freshen up with Arcona Triad Pads, $30. They are amazing because they are easy to carry in your purse and they are serious multitaskers for your skin.
2) Tone & Hydrate – Using a facial mist to keep my skin toned and nasal passages hydrated is a must when traveling. I simply love Royal Essence’s Bulgarian Rose Facial Mist. Because it comes in a larger size (8 oz) not immediately fit for travel, I pour some into a 3 oz spray bottle and throw it into my purse. Another really great option to bring along when you travel are evian mineral water facial sprays. Conveniently packaged in 1.7oz bottles, they are perfect for travel.
3) Clear The Air – Hotels can often smell dingy, stale or like cleaning products. The second I enter my hotel room I spray the room down with Dr. Shulzes Air Detox to help disinfect and purify the air, destroy bacteria and dispense an amazing citrus neutralizing scent made from 100% pure essential oils. I never leave home without this product. This detox spray is also great to keep at home in your bathroom.
4) Keep Your Immune System Supercharged – Leave your bulky vitamins at home. Peter Gillham’s Organic Life Vitamin packets are a fantastic way to hydrate and take your vitamins at the same time. I add one packet to bottled water, shake and drink twice a day. A full box comes with 30 – 1 fl. oz. packets.

5) Stay Regular & Rested - If you are staying in for the night or before your are about to hit the sack, Peter Gillham’s Natural Calm is your best bet for staying regular and getting a good night sleep.
6) Relax & Sleep – If you are feeling uptight about your exciting trip or need to get some good rest without the drowsy side-effects Calms Forte is a great natural way to catch some zzzz’s when you are on the road.
7. Keep Your Lips Hydrated – My lips get incredibly dry when I travel, and that is when I turn to my REN Biomimetic Perfect Lip Honey . Packed with omega 3 & 6 oils, this multi-active lip balm will leave your lips nourished, plumped and protected while you are on the go.













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