My 2024 Goals and How I Plan to Achieve Them

The new year brings new goals and aspirations. My 2024 includes big plans and an even bigger calendar!

Sauna Health Benefits

The Health and Beauty Benefits of Infrared Saunas

Dry Brushing

Dry brushing benefits go way beyond smooth, glowing skin. Did you know that dry brushing supports lymphatic drainage?

A Birthday Post

A reflection on aging and a love letter to life.

Regenerative Ag

An old way of thinking

Bathing Rituals

My Love Affair with Bathing

CC’s Favorite Gadgets

My Beauty Must-Haves for Facial Toning

Ode to Ion

The Three Products I use to Truly Thrive

5 Wellness Must-Haves

See Christy’s 5 Favorite Wellness Products