Christy Coleman shares what foods she eats to support ultimate skin health.
Christy Coleman shares what foods she eats to support ultimate skin health.
The new year brings new goals and aspirations. My 2024 includes big plans and an even bigger calendar!
The Health and Beauty Benefits of Infrared Saunas
Dry brushing benefits go way beyond smooth, glowing skin. Did you know that dry brushing supports lymphatic drainage?
A reflection on aging and a love letter to life.
An old way of thinking
My Love Affair with Bathing
My Beauty Must-Haves for Facial Toning
The Three Products I use to Truly Thrive
See Christy’s 5 Favorite Wellness Products
